Best Ways to Quit Smoking – 13 Tips to Help You Stop for Good

After being a lifelong smoker, I stopped smoking for good due to a health scare. See my best ways to quit smoking where I include 13 tips to help you stop for good

How to Prevent Mosquito Bites & Stop Insect Bites from Itching

My top tips for preventing mosquito bites when you're out walking or in your home and garden, along with effective ways to stop mosquito bites from itching.

Work and Home Office Ideas to Reduce Coccyx Pain

Working from home, or in an office, can be challenging when you have coccydynia/coccyx pain. Have a read of my ideas to maintain a good work routine & best manage your tailbone pain.