9. Self Help For Your Mental Health – Talk Support

After waiting 6 months for a psychiatrist appointment, all he did was give me another prescription and told me to come back and see him in 3 months! I came out feeling more anxious than before I went in! Over the years I saw another psychiatrist, a clinical psychologist, a psychiatric nurse, a CBT counsellor … Continue reading 9. Self Help For Your Mental Health – Talk Support